Email: info@cushyadventures.co
Your Next Adventure Awaits. Hurry up for your new expedition! Check Events

Logo
To More Inquiry
+254718174339
Account

TABLE MOUNTAIN HIKE- ABERDARES

A rewarding forest-to-moorland ascent to a flat-topped summit in the heart of the Aberdares.

Saturday, March 14, 2026
4:30 AM - 4:00 PM
Day hike

About This Event

The Table Mountain Hike is a classic Aberdares day hike that combines steep forest trails, bamboo zones, and expansive moorlands, culminating at a distinctive flat summit. It is ideal for hikers looking for a physically engaging yet achievable high-altitude experience.
The Table Mountain Hike takes place on the eastern edge of the Aberdare Ranges near Njabini and is accessed via the Ndunyu Njeru / Mutubio route. The trail begins with a demanding ascent through dense indigenous forest, quickly testing stamina as elevation is gained over a short distance. This initial section is steep and continuous, making it one of the more physically rewarding day hikes in the Aberdares. As the trail climbs higher, the forest gives way to thick bamboo and eventually opens into vast moorlands dominated by heather and tussock grass. The change in vegetation marks a transition into true highland terrain, with cooler temperatures and increasingly open views. On clear days, hikers are treated to panoramic scenery across the Kinangop Plateau, with distant views of Lake Naivasha, Mount Longonot, and Mount Suswa. The summit of Table Mountain sits at 3,791 meters above sea level and is characterized by a broad, relatively flat top that gives the mountain its name. This open summit provides ideal space for rest, photography, and lunch breaks, often accompanied by drifting mist that adds to the mountain’s dramatic atmosphere. The descent follows the same route back, completing a challenging but highly satisfying Table Mountain day hike.
Distance

13km

Duration

6-8 hours

Max Elevation

3,791 m

Elevation Gain

950m

Event Itinerary

𝐈𝐓𝐈𝐍𝐄𝐑𝐀𝐑𝐘
4:15 a.m Assemble and board the bus at CBD opposite international House
4:30 a.m Departure CBD opposite international House
7:30 a.m Arrival at Starting point
08:00 a.m Hike Starts
2:00 p.m. Turn back time
06:00 p.m Departure for Nairobi

What's Included

Cozy transport to and from.
Park entrance and guide fee.
Access to professional workout/aerobics instructor
Professional Photographer
Bottled drinking water
Community fee
Achievement Badge
What to Wear
Light, breathable hiking top (quick-dry for comfort)
Light jacket or windbreaker for cool mornings
Comfortable hiking pants or leggings (avoid jeans)
Quality hiking socks to prevent blisters
Hiking shoes or trail runners with good grip (essential for muddy waterfall trails)
Cap or hat for sun protection
Sunglasses (optional)
Sunscreen to protect from high-altitude sun
Light rain jacket or poncho (January weather can be unpredictable)
Small daypack for carrying essentials
Insect repellent for forest and waterfall sections
What to Carry
National ID Card/Valid Passport
Comfortable hiking shoes/Sports shoes. Saunglasses/sunscreen
Snacks
Re-usable water bottles
Personal Medication (If applicable)
Rain gears
Changing Clothes after the hike

Preparation Guidelines

Get moving with active cardio exercises like aerobics, walking, running, cycling, and swimming during the week leading up to the event.
Designate the day before the hike for some well-deserved rest—give your body a break from intense exercises.
Amp up your hydration game at least two days before hitting the trail.
Make sure to prioritize a good night's sleep before the hike.
Boost your energy reserves by upping your carbohydrate intake two days prior. If you're into intermittent fasting or on a diet, take a one-day break around the hike.
Trim those toenails—your feet will thank you later!
Fuel up with a hearty breakfast at least three hours before the event. This ensures your body has time to digest, providing the energy you need without making your stomach feel too full.
Take a pre-hike bathroom break at home to minimize pit stops during your journey.
Prepare your mindset for self-conquest. Remember, hiking is 90% mental, 10% physical prep. Once you conquer your mind, the rest is a breeze. You've got this!

Trail Information

Steep forest trail transitioning to open moorland

Book This Event

Pricing Options
Category By Bus Self Drive
Kenyan & EAC Citizen KES 4,600 -
Foreign Kenyan Residents KES 4,900 -
Non-Resident Foreigners $110.00 -
Register Now
Secure payment - Free cancellation - 24/7 support
Location & Meeting Point
Table Mountain, Aberdare Ranges

Ndunyu Njeru / Mutubio Access, Aberdare Ranges, Njabini, Kenya

Meeting Point

Nairobi CBD – International House

Get Directions
Event Organizers
Cushy Adventures

+254 718 174339

hello@cushyadventures.co

Event Details
  • Date: March 14, 2026
  • Time: 4:30 AM - 4:00 PM
  • Minimum Age: 12 years
  • Status: Upcoming
  • Created: Dec 24, 2025
Share This Event

You Might Also Like

MT LONGONOT HIKE
Easy Child friendly
MT LONGONOT HIKE

Feb 14, 2026

Ascend a dormant volcano rising majestically from the Great Rift Valley floor, trek to the crater ri...

View Details
RURIMERIA MOORLAND HIKE
Difficult Advanced
RURIMERIA MOORLAND HIKE

Feb 21, 2026

Challenge yourself on the third-highest peak of the Aberdare Range—a demanding high-altitude trek th...

View Details
MOUNT KIPIPIRI HIKE
Moderate Intermediate
MOUNT KIPIPIRI HIKE

Feb 28, 2026

Explore a solitary volcanic peak standing majestically apart from the Aberdare Range, trekking throu...

View Details